Sam Akoidu approaches coaching in a holistic manner. Fully integrating the scientific approach using multiple modalities. While incorporating mindset coaching in every session.

In order to achieve lasting results. Whether the goal is to build muscle, lose weight, improve mobility, or become a better athlete. His goal is to teach you how to get better on your own, so you'll never need a coach again.

My journey to fitness

My journey in fitness began during my days as a multi-sport athlete. I enjoyed studying and creating workout programs for myself to put me ahead of my competition. When I got out of school and life grew busier my mindset got worse and I drifted away from prioritizing my health and wellness. I also struggled with back problems due to scoliosis, and made poor decisions which landed me in jail. That was my low point and decision then and there that I wouldn't stay in that position. I had to get up and do better not just for myself, but for my children and family who are depending on me. I vowed to focus on all aspects of my health and dedicated myself to improving mentally, physically, spiritually and emotionally. As I committed to this journey I started to change, and I was able to help those incarcerated with me who were inspired by my change. Who also wanted the same change in their life. That's how I found my passion to help others change their lives. Upon release I  got certified through NASM as a personal trainer and have continued to study all aspects of health and wellness in order to be of service.

Through this process, I discovered my ability to create a positive change. This realization became the driving force behind my desire to coach others in their journey to unlock their full potential. My passion lies in empowering individuals to realize that they too can undergo a remarkable change when they're ready to take the first step.