
Personal Training
Customize every aspect of your fitness training and enjoy the sustainable results that come with it. Our Personal Training Program in Fresno is perfect for all ages and experience levels. Learn more today!
Learn moreCustomize every aspect of your fitness training and enjoy the sustainable results that come with it. Our Personal Training Program in Fresno is perfect for all ages and experience levels. Learn more today!
Learn moreOur Group Fitness classes combine high-energy workouts with unwavering support. We tailor our training to your unique skill set and we help everyone find success one step at a time.
Learn moreOur Nutrition Coaching program is providing you with every resource you need to succeed. We're proud to offer professional support and accountability on your journey to long-lasting results. Learn more today!
Learn moreWe take a holistic approach to training by blending scientific methods with a fully integrated mental training aspect. Using multiple modalities like barbells, dumbbells, kettlebells and TRX we add creativity, intensity and variety incorporating our signature methods of strength training, mobility, flexibility, nutrition, cardio and mental health to maximize client results. This is not your average workout.
Sam creates an inviting environment to dive into a healthier you I appreciate his caring and passionate approach to fitness training
This is my 3rd week and I feel amazing. Sam teaches my class. I’ve never known how to utilize weights in my workouts at the regular gym. It was always very intimidating. Having someone there to show you the correct form and giving you that confidence with knowledge is what I needed. Small groups gives us a more personal experience and you leave feeling like you can take on whatever the day brings!
Great trainers and atmosphere