Customize every aspect of your fitness training and enjoy the sustainable results that come with it. Our Personal Training Program in Fresno is perfect for all ages and experience levels. Learn more today!
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Our Group Fitness classes combine high-energy workouts with unwavering support. We tailor our training to your unique skill set and we help everyone find success one step at a time.
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Our Nutrition Coaching program is providing you with every resource you need to succeed. We're proud to offer professional support and accountability on your journey to long-lasting results. Learn more today!
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Sam creates an inviting environment to dive into a healthier you I appreciate his caring and passionate approach to fitness training...
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This is my 3rd week and I feel amazing. Sam teaches my class. I’ve never known how to utilize weights in my workouts at the regular gym. It was always very intimidating. Having someone there to ...
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Great trainers and atmosphere...
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Best trainer in Fresno!!!!!...
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Iron Bird has been great for me to be able to get back to healthy in more ways than just one. The staff is very friendly, always encouraging, and works to meet you at your level to build you up. It is...
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Friendly environment, each workout is catered specifically to your goals which I love normally other places give you a standard workout to everyone but not here! I went through chemo and lost most of ...
Read MoreWe take a holistic approach to training by blending scientific methods with a fully integrated mental training aspect. Using multiple modalities like barbells, dumbbells, kettlebells and TRX we add creativity, intensity and variety incorporating our signature methods of strength training, mobility, flexibility, nutrition, cardio and mental health to maximize client results. This is not your average workout.
Sam creates an inviting environment to dive into a healthier you I appreciate his caring and passionate approach to fitness training
This is my 3rd week and I feel amazing. Sam teaches my class. I’ve never known how to utilize weights in my workouts at the regular gym. It was always very intimidating. Having someone there to show you the correct form and giving you that confidence with knowledge is what I needed. Small groups gives us a more personal experience and you leave feeling like you can take on whatever the day brings!
Great trainers and atmosphere
