Monday
- 6:00 AM - IRON BIRD STRONG
- 9:00 AM - IRON BIRD STRONG
- 6:00 PM - IRON BIRD STRONG
Tuesday
- 6:00 AM - STRENGTH TRAINING & KICKBOXING
- 9:00 AM - STRENGTH TRAINING & KICKBOXING
- 6:00 PM - STRENGTH TRAINING & KICKBOXING
Wednesday
- 6:00 AM - IRON BIRD STRONG
- 9:00 AM - IRON BIRD STRONG
- 6:00 PM - IRON BIRD STRONG
Thursday
- 6:00 AM - KICKBOXING & YOGA
- 8:00 AM - ANIMAL FLOW
- 9:00 AM - KICKBOXING & YOGA
- 6:00 PM - KICKBOXING & YOGA
Friday
Saturday
Sunday