Monday
- 6:00 AM - IRON BIRD STRONG
- 9:00 AM - IRON BIRD STRONG
- 6:00 PM - IRON BIRD STRONG
Tuesday
- 6:00 AM - KICKBOXING
- 9:00 AM - KICKBOXING
- 6:00 PM - KICKBOXING
Wednesday
- 6:00 AM - IRON BIRD STRONG
- 9:00 AM - IRON BIRD STRONG
- 6:00 PM - IRON BIRD STRONG
Thursday
- 6:00 AM - KICKBOXING
- 8:00 AM - ANIMAL FLOW
- 9:00 AM - KICKBOXING
- 6:00 PM - KICKBOXING
Friday
- 6:00 AM - IRON BIRD STRONG/YOGA
- 9:00 AM - IRON BIRD STRONG/YOGA
- 6:00 PM - IRON BIRD STRONG/YOGA
Saturday
Sunday